After this is for those of you who have found yourself in self-destructive behavior patterns that stem from insecurities, broken relationships or unresolved issues that have caused you to stall, stop or get stuck .It takes you on a journey to emotional healing that starts with assessing how you got where you are and to discover how to move forward. This book teaches you how to discover your best self as you  overcome  challenges , setbacks and difficult matters of the heart. After This was designed with After Thoughts and 40 Days of Affirmations to activate and motivate the endless potential inside of you.